No, drinking wine doesn't count.
Please stop pretending that watching Netflix and eating chocolate is self care, it really really isn't. Self care is the act of parenting yourself responsibly. It is the ability, willing and enacting of recognising your needs, and attending to them.
No one has ever needed an 8 hours Grey Anatomy binge (as great as they are), but they do need a set amount of sleep, hydration & social connection. It is your job to keep yourself well, one of the few we truly have. We are our greatest investment, biggest asset, and truest companion. So we need to start behaving like it.